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June 29, 2005

Something Else You Didn't Know About Podcasts

So you think podcasts are being overhyped? Then you probably didn't know that they can help you lose weight.

I speak from experience. As an eight-time marathoner who's been way too idle lately, I've been putting on a little weight, which has been quite an embarrassment to my internal running self. But since I added podcasts to my daily running routine, it's been much easier to head out the door for longer runs, even though I'm permanently retired from marathons.

The result? I've lost seven pounds! You can do it too. Here are some of my favorite non-legal podcasts, with link to their websites:

Now go forth and listen!

Posted by Evan Schaeffer at June 29, 2005 06:34 AM

Comments

Nifty! My wife's a penguin, and she's trying to get me started (she gave me "The Courage to Start" not too long ago). Since I don't have a long commute to work, I don't really listen to Podcasts much, but this would be a good way to be less sedentary and up-to-date...

Posted by: Dave! at July 4, 2005 10:58 PM